arseniorutledge: Lose Weight For Your Body Type : Coping With Hunger On A Fasting Day

Lose Weight For Your Body Type : Coping With Hunger On A Fasting Day - I've been fasting today do it four times a month and am seldom bothered by hunger (I'll explain why later)ut today was different and in the afternoon at around 50 PM I had "demon hunger" and couldn't concentrate on a couple of computer work that I was doing extremely felt like eating a couple ofthing contemplated taking several fruit, that's generally a good idea whenever you are in this kind of predicamentor example, suppose you are trying to lose weight by cutting down on high calorie snacks in-between meals, and all of a sudden you get the "munchies" well if you eat an apple or a couple of other fruit it a couple oftimes does the trick and your hunger is goneut instead of grabbing an apple, I resorted to a "yogi trick," I drank two glasses of lemon water made it by squeezing lemon into the glass and adding a bit of salt and waterhis lemon water drink is excellent for giving strength and it too works to allay the hunger drank a ... [Read More ! Lose Weight For Your Body Type]

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Lose Weight For Your Body Type

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